Ashley Mannell is a Registered Dietician Nurse Practitioner with Richmond Integrative Psychiatric & Nutrition Services, LLC. During our conversation she talks about what led her to the practice of functional medicine, some of the benefits, the gut/mind connection and even using it to help treat depression, inflammation and stress. She also gets into including functional medicine as part of your overall wellness practices.
Ashley and her associate Courtney Harden host the "Nourishing Minds" podcast. (link coming).
Online at RichmondFoodandMood.com